Balance can be learned. The Harbinger 364060 Core Balance Trainer 3″ High x 13″ Diameter (Blue) can help. It is probably a good idea to be able to balance on one leg just standing on the flat floor before purchasing this. You will loose your balance with this especially at first, but no worries. That is how you learn and get better.

It is great for those in gymnastics or cheerleading that need to learn total control of there balance. It is also good for people like rock climbers and the like that can learn to transfer weight without loosing balance…you know like passing a weight back and forth from hand to hand while keeping balance. That is a hard skill to learn. The Harbinger 364060 Core Balance Trainer 3″ High x 13″ Diameter (Blue) can help you though. Check it out.